หน้าหนังสือทั้งหมด

Meditation Technique for Inner Peace
173
Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose
This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco
Guided Meditation Through Visualization
118
Guided Meditation Through Visualization
114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma
โครงการ Near-Earth Object ของนาซ่า
34
โครงการ Near-Earth Object ของนาซ่า
องค์กรนาซ่าจัดโครงการ Near-Earth Object หลังจากเกิดเหตุการณ์ไม่คาดฝันที่สามารถตรวจจับวัตถุบาตรที่เสี่ยงได้มา หลังจากเหตุไม่คาดฝันที่เกิดขึ้…
องค์กรนาซ่าได้จัดโครงการ Near-Earth Object เพื่อจัดการกับวัตถุที่อาจทำอันตรายต่อโลก โดยเฉพาะอย่างยิ่งดาวเคราะห์น้อยและดาวหางที่เข้ามาใกล้โลก ด…
Understanding the First Two Precepts of Buddhism
88
Understanding the First Two Precepts of Buddhism
Benefits for keeping the First Precept—Not to Kill • You will be free from physical disability; you will have good appearance and beauty • You will have superior physical attributes and strength • You
The First Precept emphasizes the importance of not killing, which leads to various physical and mental benefits, including a long life and good health. Meanwhile, the Second Precept addresses stealing
Meditation Techniques for Calm and Clarity
108
Meditation Techniques for Calm and Clarity
way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
Lessons from Buddha: Stability of the Mind
32
Lessons from Buddha: Stability of the Mind
Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart
This text reflects on the teachings of Buddha regarding the importance of maintaining a calm and unwavering mind in the face of life's uncertainties. Buddha taught Venerable Rahula that like the earth
The Importance of a Calm Mind in the Face of Uncertainty
32
The Importance of a Calm Mind in the Face of Uncertainty
Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart
This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it illustrates the need
Understanding Lunar Eclipses
147
Understanding Lunar Eclipses
Questions: 1 [48] The lunar eclipse The full moon The eclipse of the moon The lunar eclipse is a natural phenomenon that occurs when the earth blocks the sunlight from reaching the moon, casting a sh
The lunar eclipse is a natural phenomenon that happens when the Earth blocks sunlight from reaching the moon, creating a shadow. This event occurs only during a full moon with alignment of the sun, Ea
Meditation Techniques for Mindfulness and Relaxation
180
Meditation Techniques for Mindfulness and Relaxation
You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a
This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra
Meditation in Everyday Life
313
Meditation in Everyday Life
Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi
Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,
Meditation Techniques for Mindfulness
88
Meditation Techniques for Mindfulness
Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'
This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali
Meditation Techniques for Continuous Mindfulness
109
Meditation Techniques for Continuous Mindfulness
Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to
การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็
Start Meditation Today
295
Start Meditation Today
Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl
Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi
Meditation in Everyday Life
311
Meditation in Everyday Life
Meditation in Everyday Life and remind yourself that you will surely die one day in future. Spread love and kindness to all living beings in the world. 3. Throughout the day, create the feeling that y
This text emphasizes the importance of integrating meditation into daily routines. It suggests taking moments throughout the day to connect with a meditation object at the center of the body, fosterin
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Earth Day Activities by Dhammakaya Foundation
74
Earth Day Activities by Dhammakaya Foundation
Earth Day Activities Each year the Dhammakaya Foundation and its centres sponsor and organize a number of Earth Day activities for people from all walks of life. These activities include tree plantin
Each year, the Dhammakaya Foundation organizes Earth Day activities like tree planting and training in forest conservation, waste management, and cleanliness. Emphasizing moral and ethical education,
ภาพภายในไร้ขอบเขต
171
ภาพภายในไร้ขอบเขต
ภาพภายใน....ไร้ขอบเขต ถ้าใจลูกละเอียด ใจจะตั้งมั่น รวมเป็นจุดเดียว ลูกจะเห็นภาพภายในไร้ขอบเขต Google earth จะเลือกดูตรงไหน ของโลก Click ดูมีข้อมูลบันทึกไว้ มากมาย ภาพภายใน... Click ดูมีภาพเยอะแยะ • Go
เนื้อหานี้กล่าวถึงการสำรวจภาพภายในที่ไม่มีขอบเขตและความสามารถของใจที่ละเอียดในการมองเห็น โดยเปรียบเทียบกับ Google Earth ที่มีขอบเขตจำกัดในการดูข้อมูลบนโลก ทั้งยังพูดถึงข้อจำกัดและปัญหาขยะอวกาศที่ไม่เป
เข้าสู่สมรภูมิภายในด้วยความเบิกบาน
86
เข้าสู่สมรภูมิภายในด้วยความเบิกบาน
เข้าสู่สมรภูมิภายในด้วยความเบิกบาน ลูกทำช้า ๆ ให้มีความเพียรอย่าง สมํ่าเสมอ ลูกปล่อยความเพียรกับความมุ่ง มั่น ความเพียรเธอขุนจะบรรลุได้ ขอให้มี ความเพียรกับความมุ่งมั่น ทำซ้ำ ๆ อย่าลืมนะ ลูกต้องมีควา
บทความนี้แนะนำให้ผู้ปฏิบัติธรรมมีความเบิกบานและความเพียรในการเข้าสู่สมรภูมิภายใน โดยเน้นความสำคัญของการตั้งใจในจุดกลางกายและการมุ่งมั่นในภาวนา เรื่องราวยังเปรียบเทียบภาพภายในกับ Google Earth ที่มีขอบเ
The Sun of Peace
11
The Sun of Peace
Foreword The sun of peace The sun is a great source of energy. It leads the solar system as well as supporting all of the celestial bodies. The sun's rays benefit all. The sunlight provided is of in
The foreword discusses the sun as a vital energy source that sustains life on earth and serves as a metaphor for enlightenment. It draws parallels between the sun's unwavering presence and the dedicat
Understanding the Three Characteristics of Existence
34
Understanding the Three Characteristics of Existence
When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s
This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and